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Low Carb / Low GI Cookbook
Find out more ...	1 - Enjoy delicious recipes   2 - Use metric, imperial or cups   3 - Hints for the low carb kitchen   4 - Add, change or import recipes   5 - Automatic carb calculator   6 - Easy to use, anywhere   7 - Print your cookbook   8 - Organise your recipes
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Low carb, healthy eating and obesity
Food Industry Report	1 - Overview   2 - Executive summary   3 - Table of contents   4 - About   5 - Ordering the report
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About low carb	Diabetes   Diet trials   Epilepsy   Healthy eating   Heart disease   Ketogenic diets   Low calorie vs low carb & low GI   More info   Obesity   Science behind low carb diets   Why low carb?
Easy Guide to Low Carb, Low GI and Low GL Diets
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Books	Recommended for low GI / GL   Recommended for Atkins / low carb   Recommended books for nutrition   Amazon UK   Amazon.com
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Diet plan - Atkins	Atkins diet summary   Induction   Induction phase - allowed foods   Ongoing weight loss   Pre-maintenance   Maintenance
Diet plan - low GI / GL	Summary   Method 1 - detailed approach   Method 2 - approximate approach   More tools to help you
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Info & support	Carb/protein values & diet tracking tools   Diet support programs   Info and support sites (by country)   Official diet sites   Reference & research sites/pages
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Kitchen & fitness equipment	USA   UK
Low carb suppliers & stores	Selling from Australia   Selling from Canada   Selling from New Zealand   Selling from UK   Selling from USA
Low carb tips	1 - Stocking up and getting started   2 - Low carb ingredients   3 - Coping with meals out & panic meals   4 - Nutrition labelling and fibre   5 - Ideas for snacks / interesting meals   6 - Neat ideas in the kitchen   7 - What to expect as your body adjusts
Menu plan	14-day menu plan for Atkins induction   21-day menu plan for low GI and GL diets
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News	Low carb news   Press releases   Site news
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Weight loss tips	1 - Insulin resistance, PCOS and diabetes   2 - Sugar free / low carb / low GI recipes   3 - Causes of sugar and carb cravings   4 - Food allergies and candida   5 - Finding recipes for special diets   6 - Atkins, low carb / GI / GL recipes   7 - Not losing weight? Diet not working?   8 - Tips for losing weight successfully   9 - Breaking your diet plateau   10 - Losing weight with low thyroid   11 - Lose fat and boost metabolic rate   12 - Diets best for healthy weight loss   13 - Water and weight loss   14 - Weight loss diets and healthy eating   15 - Losing weight fast and crash diets   16 - Obesity in children